Best calisthenics platform for beginners in kurukshetra. Start your calisthenics journey with me and achieve your Calisthenics goals with proper guidance and techniques. I help people with no experience in how to achieve their dream physique in a natural way, teach from scratch to advance at their home, so that they can be more strong, more confident and feel more respected than normal people. All levels of Calisthenics training program available here.
About Me
I started Calisthenics from scratch in the pandemic. I decided to be fit and increase my overall strength. so I started basic exercises like pull-ups, push-ups, dips and squats at my home and then I saw a clip of muscle upon youtube so I decided to learn it and when I achieved it calisthenics became my hobby and now it’s an addiction. Now I want to be a world champion of calisthenics. I think its not just a sport its an art that helps to explore our body strength and balance. Also teach how to be consistent and never give up like a warrior. Till now i am at advance level and i can do various skills like Full planche, Front lever, Handstand push-ups and assisted Maltese. So let’s get started and achieve your goals and make a best natural physique with god level strength and challenge the gravity. JOIN NOW
Harsh is a Qualified advance Level Calisthenics trainer.
Personal Training
In this program we have divided 3 levels of training like beginner, intermediate and advance level.
Beginner program focuses more on mastering basic exercises like push-ups pull-ups, dips with proper techniques and knowledge.
intermediate program focus on muscle endurance, strength exercises like weighted basic exercises and skills attempts like handstand holds and progressions of planche.
advance program covers most of the skill training like full planche hold increasing and doing better form, handstand pushups and front lever pull-ups
- Weight Loss/ Management
- Toning & Sculpting
- Resistance Training
- Muscle Building
- Mobility / Flexibility
- Speed, Strength, Power Development
- Nutritional Advice
Pulling day
40 min to 1 Hour
Monday
Push day
40 min to 1 Hour
Tuesday
Leg day
40 minutes
Wednesday
Skill training
1 Hour
Thursday
Active rest day
30 minutes
Friday
Bodyweight training
1 hour
Saturday
Training Rates
Rs 999
Beginner level
- basic exercises
- pull-ups, push-ups, dips and running
- Some skill training like muscleups, high pullups and other skills training
Rs 1500
Intermediate
- Weighted calisthenics
- Diet & nutrition plan
- Skills training like full planche and handstand holds and many other
- Weight management
- Exercise suggestions
Rs 1999
Advance level
- Skill training
- Technique and knowledge
- Form correction and better hold.
- Strength exercises focusing on skills
- Exercise suggestions
- Body ability Analysis
- Individual weekly program on his specific goals
Training Gallery
Calisthenics is a combination of bodyweight strength, raw strength, mobility, endurance, stamina, lifting weights with basics exercises and flexibility of muscles.
My Clients
As a beginner they joined the program and now they feel confident and strong. They all are hardworking men and also committed to change their lives with mental fortitude
You can also change your life like them. You never feel regret after after joining the program and also you will learn new things and be able to explore your strength and weakness.
Angellica Grey
Model
Ryan Neason
Entrepreneur
Brandon Parker
Body Builder
Frida James
Adventurer
What People Say About Me
Best trainer if you are a beginner now or a intermediate athlete. You can learn a lot if you are struggling with lack of knowledge or in technique and not progressing at all. THIS IS THE BEST PROGRAM FOR CALISTHENICS IN KURUKSHETRA.
Karan
Athlete